Maria Herrada 5:01 row
1,023m
Meters
5:01.4
Time
2:27.3
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 134 |
August 09, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,023m | 2:27.3 | 109 | 676 | 29 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 5:01.3 | 3m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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after 1/2/3/3/5/4/3/2/1 2r