Maria Herrada 30:00 row
5,760m
Meters
30:00.0
Time
2:36.2
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 827 |
| Drag Factor | 0 |
August 26, 2024 07:14:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,760m | 2:36.2 | 92 | 615 | 28 |
| 30:00.0 | 5,760m | 2:36.2 | 92 | 615 | 28 |
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Rowed on EXR: EXR | 30 minutes in Boston - 30 minutes