Eric Williams 1:00:00 row
12,515
Meters
1:00:00.0
Time
2:23.8
Pace
698
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 1736 |
| Drag Factor | 124 |
March 31, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,515 | 2:23.8 | 118 | 704 | 698 | 28 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 28 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 28 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 28 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 29 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 29 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 29 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 29 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 29 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 29 |
| 55:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 30 |
| 1:00:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 30 |
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Workout Graph
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