Eric Williams 30:00 row
5,765
Meters
30:00.0
Time
2:36.1
Pace
311
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 127 |
September 30, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,765 | 2:36.1 | 92 | 616 | 27 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 26 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 28 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 26 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 28 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 28 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 28 |
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Workout Graph
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