Eric Williams 7:00 row
1,345
Meters
7:00.0
Time
2:36.1
Pace
72
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 128 |
December 01, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,345 | 2:36.1 | 92 | 616 | 28 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 28 |
| 4:00.0 | 387 | 2:35.0 | 94 | 623 | 28 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 28 |
| 7:00.0 | 192 | 2:36.2 | 92 | 615 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.