Eric Williams 20:00 row
3,664
Meters
20:00.0
Time
2:43.7
Pace
192
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 127 |
January 04, 2026 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,664 | 2:43.7 | 80 | 574 | 192 | 27 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 28 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 48 | 28 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 48 | 27 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 27 |
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Workout Graph
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