Eric Williams 50:00 row
9,470
Meters
50:00.0
Time
2:38.3
Pace
505
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 1374 |
| Drag Factor | 130 |
January 24, 2026 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,470 | 2:38.3 | 88 | 603 | 505 | 27 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 52 | 27 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 53 | 27 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 27 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 51 | 28 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 28 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 50 | 28 |
| 40:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 28 |
| 45:00.0 | 927 | 2:41.8 | 83 | 584 | 49 | 27 |
| 50:00.0 | 942 | 2:39.2 | 87 | 598 | 50 | 28 |