Eric Williams 50:00 row
10,158
Meters
50:00.0
Time
2:27.6
Pace
564
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 1469 |
| Drag Factor | 127 |
January 31, 2026 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,158 | 2:27.6 | 109 | 674 | 564 | 29 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 29 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 29 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 29 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 30 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 29 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 30 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 30 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 29 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 29 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
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Workout Graph
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