Eric Williams 1:00:00 row
12,392
Meters
1:00:00.0
Time
2:25.2
Pace
696
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 1849 |
| Drag Factor | 126 |
February 22, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,392 | 2:25.2 | 114 | 696 | 696 | 30 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 30 |
| 10:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 30 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 30 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 31 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 31 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 31 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 31 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 31 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 55:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 31 |
| 1:00:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 32 |
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Workout Graph
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