Eric Williams 50:00 row
10,360
Meters
50:00.0
Time
2:24.7
Pace
583
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 1541 |
| Drag Factor | 126 |
February 23, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,360 | 2:24.7 | 115 | 699 | 583 | 30 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 30 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 31 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 31 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 31 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 31 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 30 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 31 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 31 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 31 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 32 |
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Workout Graph
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