Eric Williams 55:00 row
11,654
Meters
55:00.0
Time
2:21.5
Pace
668
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 31 |
| Stroke Count | 1728 |
| Drag Factor | 126 |
February 26, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,654 | 2:21.5 | 123 | 728 | 668 | 31 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 30 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 31 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 31 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 31 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 31 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 32 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 32 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 32 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 32 |
| 50:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 32 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 32 |
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Workout Graph
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