Eric Williams 53:50 row
10,019
Meters
53:50.2
Time
2:41.2
Pace
530
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 1574 |
| Drag Factor | 125 |
March 07, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:50.2 | 10,019 | 2:41.2 | 84 | 587 | 530 | 29 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 29 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 48 | 29 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 50 | 29 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 30 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 47 | 28 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 29 |
| 35:00.0 | 939 | 2:39.7 | 86 | 595 | 50 | 30 |
| 40:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 29 |
| 45:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 30 |
| 50:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 30 |
| 53:50.2 | 728 | 2:38.1 | 89 | 604 | 39 | 29 |
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Workout Graph
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