Eric Williams 48:56 row
10,024
Meters
48:56.6
Time
2:26.4
Pace
561
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 1526 |
| Drag Factor | 127 |
March 13, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:56.6 | 10,024 | 2:26.4 | 111 | 687 | 561 | 31 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 30 |
| 10:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 30 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 31 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 31 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 31 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 32 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 32 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 31 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 32 |
| 48:56.6 | 847 | 2:19.6 | 128 | 760 | 50 | 32 |
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Workout Graph
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