Eric Williams 1:00:00 row
12,468
Meters
1:00:00.0
Time
2:24.3
Pace
705
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 1885 |
| Drag Factor | 127 |
March 14, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,468 | 2:24.3 | 116 | 700 | 705 | 31 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 29 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 30 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 31 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 31 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 31 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 31 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 32 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 32 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 32 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 32 |
| 55:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 32 |
| 1:00:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 33 |
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Workout Graph
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