Eric Williams 50:14 row
10,155
Meters
50:14.9
Time
2:28.4
Pace
563
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 1568 |
| Drag Factor | 126 |
March 21, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:14.9 | 10,155 | 2:28.4 | 107 | 668 | 563 | 31 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 30 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 54 | 31 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 31 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 31 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 31 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 32 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 32 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 58 | 32 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 32 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 32 |
| 50:14.9 | 20 | 6:12.5 | 7 | 323 | 1 | 8 |
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Workout Graph
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