Eric Williams 50:14 row

10,155

Meters

50:14.9

Time

2:28.4

Pace

563

Calories

Average Watts107
Calories Per Hour668
Stroke Rate31
Stroke Count1568
Drag Factor126

March 21, 2026 17:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:14.9 10,155 2:28.4 107 668 563 31
5:00.0 962 2:35.9 92 617 51 30
10:00.0 984 2:32.4 99 640 54 31
15:00.0 998 2:30.3 103 654 55 31
20:00.0 1,010 2:28.5 107 667 55 31
25:00.0 1,017 2:27.4 109 675 57 31
30:00.0 1,023 2:26.6 111 682 57 32
35:00.0 1,028 2:25.9 113 687 57 32
40:00.0 1,025 2:26.3 112 684 58 32
45:00.0 1,041 2:24.0 117 702 59 32
50:00.0 1,048 2:23.1 119 710 59 32
50:14.9 20 6:12.5 7 323 1 8

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Workout Graph

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