Eric Williams 53:08 row
10,119
Meters
53:08.9
Time
2:37.5
Pace
539
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Stroke Count | 1674 |
| Drag Factor | 85 |
March 22, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:08.9 | 10,119 | 2:37.5 | 89 | 607 | 539 | 31 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 31 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 31 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 31 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 31 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 51 | 31 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 31 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 32 |
| 40:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 32 |
| 45:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 32 |
| 50:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 32 |
| 53:08.9 | 601 | 2:37.1 | 90 | 610 | 32 | 32 |
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Workout Graph
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