54:16 row on March 23, 2026

Eric Williams 54:16 row

10,644

Meters

54:16.0

Time

2:32.9

Pace

578

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
54:16.0	10,644	2:32.9	98	636	578	32
5:00.0	945	2:38.7	88	601	50	31
10:00.0	952	2:37.5	89	607	51	31
15:00.0	965	2:35.4	93	620	51	32
20:00.0	978	2:33.3	97	633	53	32
25:00.0	987	2:31.9	100	643	54	32
30:00.0	988	2:31.8	100	644	54	33
35:00.0	986	2:32.1	99	642	54	33
40:00.0	994	2:30.9	102	650	54	33
45:00.0	1,008	2:28.8	106	665	56	33
50:00.0	1,012	2:28.2	107	669	55	33
54:16.0	828	2:34.5	95	626	46	32

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