Eric Williams 53:08 row
10,037
Meters
53:08.3
Time
2:38.8
Pace
543
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 32 |
| Stroke Count | 1670 |
| Drag Factor | 87 |
March 24, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:08.3 | 10,037 | 2:38.8 | 87 | 613 | 543 | 32 |
| 5:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 32 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 32 |
| 15:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 32 |
| 20:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 32 |
| 25:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 33 |
| 30:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 32 |
| 35:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 32 |
| 40:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 33 |
| 45:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 33 |
| 50:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 33 |
| 53:08.3 | 274 | 5:43.6 | 9 | 286 | 15 | 32 |
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Workout Graph
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