Eric Williams 50:00 row
11,145
Meters
50:00.0
Time
2:14.5
Pace
671
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 32 |
| Stroke Count | 1638 |
| Drag Factor | 126 |
April 06, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,145 | 2:14.5 | 144 | 805 | 671 | 32 |
| 5:00.0 | 970 | 2:34.6 | 95 | 672 | 56 | 29 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 32 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 33 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 33 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 33 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 33 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 34 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 34 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 34 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 34 |
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Workout Graph
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