Eric Williams 1:00:00 row

12,543

Meters

1:00:00.0

Time

2:23.5

Pace

715

Calories

Average Watts118
Calories Per Hour707
Stroke Rate31
Stroke Count1871
Drag Factor125

April 16, 2026 19:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,543 2:23.5 118 707 715 31
5:00.0 1,032 2:25.3 114 692 58 29
10:00.0 1,024 2:26.4 111 683 57 30
15:00.0 1,035 2:24.9 115 695 58 31
20:00.0 1,042 2:23.9 117 703 59 31
25:00.0 1,043 2:23.8 118 704 59 32
30:00.0 931 2:41.1 84 588 52 28
35:00.0 1,060 2:21.5 124 725 61 32
40:00.0 1,075 2:19.5 129 743 62 32
45:00.0 1,075 2:19.5 129 743 62 32
50:00.0 1,089 2:17.7 134 760 64 33
55:00.0 1,069 2:20.3 127 736 62 32
1:00:00.0 1,071 2:20.0 127 738 61 33

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Workout Graph

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