Eric Williams 1:00:00 row
12,543
Meters
1:00:00.0
Time
2:23.5
Pace
715
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 1871 |
| Drag Factor | 125 |
April 16, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,543 | 2:23.5 | 118 | 715 | 715 | 31 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 29 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 30 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 31 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 31 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 32 |
| 30:00.0 | 931 | 2:41.1 | 84 | 624 | 52 | 28 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 32 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 32 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 32 |
| 50:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 33 |
| 55:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 32 |
| 1:00:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 33 |
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