Eric Williams 30:00 row
6,661
Meters
30:00.0
Time
2:15.1
Pace
396
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 125 |
May 05, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,661 | 2:15.1 | 142 | 792 | 396 | 32 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 32 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 32 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 33 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 33 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 33 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.