45:00 row on June 11, 2026 | Concept2 Logbook

Eric Williams 45:00 row

9,648

Meters

45:00.0

Time

2:19.9

Pace

557

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:00.0	9,648	2:19.9	128	742	557	33
5:00.0	1,056	2:22.0	122	720	60	33
10:00.0	1,073	2:19.7	128	744	62	33
15:00.0	1,081	2:18.7	131	756	63	32
20:00.0	1,083	2:18.5	132	756	63	33
25:00.0	1,076	2:19.4	129	744	62	33
30:00.0	1,077	2:19.2	130	744	62	34
35:00.0	1,074	2:19.6	128	744	62	34
40:00.0	1,067	2:20.5	126	744	62	34
45:00.0	1,061	2:21.3	124	732	61	33

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