Eric Williams 55:00 row
11,175
Meters
55:00.0
Time
2:27.6
Pace
621
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 1733 |
| Drag Factor | 126 |
July 02, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,175 | 2:27.6 | 109 | 677 | 621 | 31 |
| 5:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 30 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 30 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 31 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 31 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 31 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 32 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 32 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 32 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 32 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 32 |
| 55:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 32 |
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Workout Graph
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