Eric Williams 1:00:00 row
12,021
Meters
1:00:00.0
Time
2:29.7
Pace
663
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 1873 |
| Drag Factor | 126 |
July 05, 2026 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,021 | 2:29.7 | 104 | 663 | 663 | 31 |
| 5:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 28 |
| 10:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 30 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 31 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 31 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 32 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 31 |
| 35:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 31 |
| 40:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 31 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 32 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 32 |
| 55:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 32 |
| 1:00:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 32 |
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