Eric Williams 40:00 row
7,852
Meters
40:00.0
Time
2:32.8
Pace
426
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 1258 |
| Drag Factor | 126 |
September 08, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,852 | 2:32.8 | 98 | 639 | 426 | 31 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 31 |
| 10:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 31 |
| 15:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 31 |
| 20:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 31 |
| 25:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 31 |
| 30:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 32 |
| 35:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 32 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.