Eric Williams 5:00 row
874m
Meters
5:00.0
Time
2:51.6
Pace
43
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 129 |
July 19, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 25 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 25 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 24 |
| 4:00.0 | 168m | 2:58.5 | 61 | 511 | 24 |
| 5:00.0 | 167m | 2:59.6 | 60 | 507 | 24 |
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Workout Graph
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