Eric Williams 5:00 row
833m
Meters
5:00.0
Time
3:00.0
Pace
40
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 128 |
July 20, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 24 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 25 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 25 |
| 4:00.0 | 161m | 3:06.3 | 54 | 486 | 25 |
| 5:00.0 | 166m | 3:00.7 | 59 | 504 | 26 |
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Workout Graph
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