Eric Williams 30:00 row
5,944
Meters
30:00.0
Time
2:31.4
Pace
320
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 126 |
August 02, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,944 | 2:31.4 | 101 | 647 | 320 | 25 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 25 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 25 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 26 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 26 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 |
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Workout Graph
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