Eric Williams 40:00 row
7,307m
Meters
40:00.0
Time
2:44.2
Pace
380
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 125 |
August 05, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,307m | 2:44.2 | 79 | 571 | 24 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
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Workout Graph
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