Eric Williams 53:00 row
9,779m
Meters
53:00.0
Time
2:42.5
Pace
507
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 1261 |
| Drag Factor | 126 |
August 08, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:00.0 | 9,779m | 2:42.5 | 81 | 580 | 23 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 50:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 53:00.0 | 551m | 2:43.3 | 80 | 576 | 24 |
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Workout Graph
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