Eric Williams 40:00 row
7,434m
Meters
40:00.0
Time
2:41.4
Pace
387
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 127 |
August 17, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,434m | 2:41.4 | 83 | 586 | 24 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
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Workout Graph
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