Eric Williams 40:00 row
8,038m
Meters
40:00.0
Time
2:29.2
Pace
438
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 127 |
August 26, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,038m | 2:29.2 | 105 | 662 | 25 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
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Workout Graph
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