Eric Williams 55:00 row
11,550m
Meters
55:00.0
Time
2:22.8
Pace
646
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 1419 |
| Drag Factor | 127 |
September 09, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 11,550m | 2:22.8 | 120 | 713 | 25 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 55:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
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Workout Graph
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