Eric Williams 1:00:00 row
13,354
Meters
1:00:00.0
Time
2:14.7
Pace
787
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 1585 |
| Drag Factor | 128 |
September 13, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,354 | 2:14.7 | 143 | 791 | 787 | 26 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 26 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 26 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 26 |
| 55:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 27 |
| 1:00:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 28 |
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Workout Graph
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