Eric Williams 1:10:00 row
15,353m
Meters
1:10:00.0
Time
2:16.7
Pace
892
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1818 |
| Drag Factor | 128 |
September 15, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 15,353m | 2:16.7 | 137 | 770 | 25 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 1:00:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 1:05:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 1:10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
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Workout Graph
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