Eric Williams 1:00:00 row
13,409
Meters
1:00:00.0
Time
2:14.2
Pace
803
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
| Drag Factor | 127 |
October 06, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,409 | 2:14.2 | 145 | 803 | 803 | 26 |
| 5:00.0 | 922 | 2:42.6 | 81 | 612 | 51 | 23 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 27 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 792 | 66 | 26 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 27 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 27 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 27 |
| 50:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 28 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 28 |
| 1:00:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 |
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Workout Graph
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