Eric Williams 30:00 row
6,638m
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 128 |
November 02, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,638m | 2:15.5 | 140 | 783 | 28 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
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Workout Graph
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