Eric Williams 50:00 row
10,216m
Meters
50:00.0
Time
2:26.8
Pace
564
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 1325 |
| Drag Factor | 126 |
November 15, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 10,216m | 2:26.8 | 111 | 680 | 26 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
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Workout Graph
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