Eric Williams 15:07 row
3,048m
Meters
15:07.0
Time
2:28.7
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 417 |
| Drag Factor | 97 |
November 17, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,048m | 2:28.7 | 106 | 665 | 23 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 15:07.0 | 18m | 3:14.4 | 48 | 463 | 10 |
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Workout Graph
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