Eric Williams 1:00:00 row
13,565
Meters
1:00:00.0
Time
2:12.6
Pace
810
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 1687 |
| Drag Factor | 130 |
December 05, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,565 | 2:12.6 | 150 | 815 | 810 | 28 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 28 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 28 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 28 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 28 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 28 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 28 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 28 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 28 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 29 |
| 50:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 |
| 55:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 |
| 1:00:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 28 |
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Workout Graph
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