Eric Williams 1:00:00 row
13,583
Meters
1:00:00.0
Time
2:12.5
Pace
815
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 1707 |
| Drag Factor | 131 |
December 06, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,583 | 2:12.5 | 150 | 815 | 815 | 28 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 720 | 60 | 26 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 28 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 28 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 29 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 28 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 28 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 28 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 29 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 29 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 29 |
| 55:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 30 |
| 1:00:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 29 |
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