Eric Williams 1:00:00 row
12,623
Meters
1:00:00.0
Time
2:22.5
Pace
709
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 1667 |
| Drag Factor | 129 |
January 15, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,623 | 2:22.5 | 121 | 715 | 709 | 27 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 28 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 28 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 28 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 27 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 28 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 28 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 28 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 28 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 28 |
| 55:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 28 |
| 1:00:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 28 |
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Workout Graph
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