Eric Williams 1:00:00 row
12,811
Meters
1:00:00.0
Time
2:20.5
Pace
728
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 1680 |
| Drag Factor | 127 |
January 16, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,811 | 2:20.5 | 126 | 728 | 728 | 28 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 28 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 29 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 28 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 28 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 27 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 28 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 28 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 28 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 28 |
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Workout Graph
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