Eric Williams 1:00:00 row
13,811
Meters
1:00:00.0
Time
2:10.3
Pace
839
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 1800 |
| Drag Factor | 128 |
February 03, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,811 | 2:10.3 | 158 | 839 | 839 | 29 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 29 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 29 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 29 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 30 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 30 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 30 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 30 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 30 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 30 |
| 55:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 31 |
| 1:00:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 31 |
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Workout Graph
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