Eric Williams 1:00:00 row
12,280
Meters
1:00:00.0
Time
2:26.5
Pace
679
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 1679 |
| Drag Factor | 129 |
February 15, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,280 | 2:26.5 | 111 | 679 | 679 | 28 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 28 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 28 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 28 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 28 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 28 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 |
| 55:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 29 |
| 1:00:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 |
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Workout Graph
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