Eric Williams 1:00:00 row
12,556
Meters
1:00:00.0
Time
2:23.3
Pace
701
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 1764 |
| Drag Factor | 128 |
March 15, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,556 | 2:23.3 | 119 | 708 | 701 | 29 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 29 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 29 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 30 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 29 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 29 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 29 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 30 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 29 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 29 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 29 |
| 55:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 30 |
| 1:00:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 29 |
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