Eric Williams 1:00:00 row
12,732
Meters
1:00:00.0
Time
2:21.3
Pace
721
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 1786 |
| Drag Factor | 128 |
March 18, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,732 | 2:21.3 | 124 | 721 | 721 | 29 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 29 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 29 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 30 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 30 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 30 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 31 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 30 |
| 55:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 30 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 31 |
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Workout Graph
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