Keith Henry 1:00:14 BikeErg
28,050
Meters
1:00:14.0
Time
2:08.8
Pace
869
Calories
118
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 68 |
| Revolution Count | 4194 |
| Power/kg | 1.56 |
| Drag Factor | 102 |
December 04, 2025 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:14.0 | 28,050 | 2:08.8 | 164 | 863 | 68 | 118 |
| 5:00.0 | 2,237 | 2:14.1 | 145 | 799 | 67 | 106 |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 68 | 111 |
| 15:00.0 | 2,318 | 2:09.4 | 161 | 855 | 69 | 112 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 870 | 70 | 116 |
| 25:00.0 | 2,346 | 2:07.8 | 167 | 876 | 70 | 120 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 873 | 70 | 118 |
| 35:00.0 | 2,317 | 2:09.4 | 161 | 854 | 69 | 125 |
| 40:00.0 | 2,303 | 2:10.2 | 158 | 844 | 69 | 124 |
| 45:00.0 | 2,313 | 2:09.7 | 160 | 852 | 69 | 117 |
| 50:00.0 | 2,415 | 2:04.2 | 183 | 928 | 72 | 132 |
| 55:00.0 | 2,410 | 2:04.4 | 181 | 924 | 72 | 128 |
| 1:00:00.0 | 2,331 | 2:08.7 | 164 | 865 | 70 | 120 |
| 1:00:14.0 | 88 | 2:39.0 | 87 | 599 | 56 | 117 |
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Workout Graph
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