Keith Henry 1:00:06 BikeErg
28,160
Meters
1:00:06.3
Time
2:08.0
Pace
879
Calories
116
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 63 |
| Revolution Count | 3889 |
| Power/kg | 1.59 |
| Drag Factor | 129 |
December 05, 2025 19:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 28,160 | 2:08.0 | 167 | 873 | 63 | 116 |
| 5:00.0 | 2,270 | 2:12.1 | 152 | 821 | 63 | 103 |
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 65 | 117 |
| 15:00.0 | 2,395 | 2:05.2 | 178 | 912 | 66 | 118 |
| 20:00.0 | 2,423 | 2:03.8 | 184 | 934 | 67 | 118 |
| 25:00.0 | 2,399 | 2:05.0 | 179 | 915 | 66 | 125 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 873 | 65 | 120 |
| 35:00.0 | 2,374 | 2:06.3 | 173 | 896 | 66 | 119 |
| 40:00.0 | 2,353 | 2:07.4 | 169 | 881 | 65 | 118 |
| 45:00.0 | 2,323 | 2:09.1 | 162 | 859 | 64 | 118 |
| 50:00.0 | 2,383 | 2:05.8 | 175 | 903 | 66 | 122 |
| 55:00.0 | 2,367 | 2:06.7 | 172 | 891 | 65 | 124 |
| 1:00:00.0 | 2,153 | 2:19.3 | 129 | 745 | 59 | 106 |
| 1:00:06.3 | 26 | 4:02.3 | 25 | 384 | 45 | 105 |
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Workout Graph
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