Keith Henry 1:00:06 BikeErg
28,442
Meters
1:00:06.2
Time
2:06.7
Pace
897
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 59 |
| Revolution Count | 3648 |
| Power/kg | 1.85 |
| Drag Factor | 161 |
December 06, 2025 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.2 | 28,442 | 2:06.7 | 172 | 895 | 897 | 59 | 127 |
| 5:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 60 | 119 |
| 10:00.0 | 2,398 | 2:05.1 | 179 | 912 | 76 | 62 | 122 |
| 15:00.0 | 2,375 | 2:06.3 | 174 | 900 | 75 | 61 | 125 |
| 20:00.0 | 2,409 | 2:04.5 | 181 | 936 | 78 | 62 | 129 |
| 25:00.0 | 2,469 | 2:01.5 | 195 | 972 | 81 | 63 | 133 |
| 30:00.0 | 2,394 | 2:05.3 | 178 | 912 | 76 | 61 | 130 |
| 35:00.0 | 2,428 | 2:03.5 | 186 | 936 | 78 | 62 | 136 |
| 40:00.0 | 2,384 | 2:05.8 | 176 | 912 | 76 | 61 | 130 |
| 45:00.0 | 2,356 | 2:07.3 | 170 | 876 | 73 | 60 | 132 |
| 50:00.0 | 2,338 | 2:08.3 | 166 | 876 | 73 | 60 | 131 |
| 55:00.0 | 2,365 | 2:06.8 | 171 | 900 | 75 | 61 | 130 |
| 1:00:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 56 | 119 |
| 1:00:06.1 | 14 | 7:15.7 | 4 | 590 | 1 | 38 | 120 |
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Workout Graph
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